Contact Us

 

REGISTER for Get Up By

Getting Down with cooking!

REGISTER for 2010 Golf Classic

 

 

 

2010 Street Meet Brochure

2010 Incentive Prizes

2010 Golf Brochure

 

2010 Event Listing

 
 

Coffee mornings 3rd Monday of every monthPuttin' on the coffee! Whether you are looking for someone to talk to or you can offer support to another, this morning is for you. Over coffee and treats, share stories, laughter and sympathy and maybe even get answers to those burning questions from other parents. This meeting will be in the same place on the third Monday of the month. If you have any questions, please call Amber Boyd at 289-4394.

 

Dates for 2010: January18, March 15th, June 21st, September 20th, October 18th, November 15th and December 20th. (Please note there is no coffee mornings in February or May due to long weekend or over summer months.)

Time: 9:00am - 11:30am

Location: 1940 6th Ave NW, 2nd Flr.

Teen & Young Adult Valentine's Dance

Saturday, February 6th

Time: 7:00pm - 10:00pm

Location: West Hillhurst Community Centre (on 2nd Floor at Office)

Cost: $5.00/person

This Year for Valentine's Day we will be hosting our Teen and Young Adult Valentine Dance.  Bring your friends and join us for a fun night of dancing and socializing.  If you'd like to attend please call us with your RSVP at 403-289-4394.

 

Telus World of Science

Saturday, February 6th

Time: 11:00am- 2:00pm (Funlab lunch at 12:00)

Location: Telus World of Science 701, 11th Street SW

Cost: FREE (if you have Science Centre passes please let us know)

Come join us for a day of fun and excitment at the Telus World of Science and Creative Kid's Museum.  At 12:00pm there will be pizza and drinks in the Fun Lab.  For extra fun, the scientists will be giving us a private science demonstration after lunch!  To reserve a spot for your family to attend please call the office at 403-289-4394.

 

 

William Watson Lodge

March 19-21 (Please call William Watson Lodge directly in order to book 403-591-7227.  They start taking reservations on Dec 1, 2009)

William Watson Lodge is located in Kananaskis Country.  It is a facility specifically designed and built to accommodate people with special needs.  You must have your child with special needs with you to stay there (note: families who would like to attend but do not have a child with special needs will need to stay with friends who do have a child with special needs.)  There are units that have one, two or three bedrooms and are available for a cost of $30.00 - $40.00 per night (which each family is responsible for).  In addition, units may come with a fireplace, a shower or bathtub with some units permitting dogs.  The units are clean and well-maintained.  It should be noted that units are without a phone or TV, making them quite peaceful.

There will be a wine a cheese planned for the Friday night, with our traditional Saturday morning breakfast supplied by Ups and Downs, but cooked by the attending Dads.  Dad's are requested to be at the lodge for 8:30am to begin the cooking extravaganza.  Breakfast is served at 9:30am, with all the families gathering at the main lodge to chow down on pancakes eggs, sausages, bacon and much more.  After breakfast, Ups and Downs will have various activities planned for the families (TBA).  On Saturday night, there will be a big potluck dinner at the main lodge for all the families starting at 5pm.  After that, you are free to socialize or to spend a quiet night in your own private unit with your family.

Note:  Please call the Ups and Downs office (403-289-4394) or email us at: info@upsdowns.org to let us know that you've booked with William Watson Lodge to participate in our weekend.  We would like to keep you updated on the scedule of activiites and on the planning of the potluck dinner.

 

Swimming Day

Sunday, April 18th

Time: 12:00pm - 2:00pm

Location: Westside Recreation, 2000 69th Street SW

Cost: FREE to members (Must register with our office)

Splish, Splash! Join us on Sunday April 19th from 12:00pm to 2:00pm at Westside Recreation Centre.  There's no charge for Ups and Downs members.  Please be sure to RSVP to our office as spots are limited.

 

Annual General Meeting

Monday, April 19th

Time: 7:00pm

Location: Westhill Hurst Community Centre, 1940 6th Ave NW

Come join us for tea, coffee and treats and find out what Ups and Downs has accomplished this year. 

 

Teen  & Young Adult Conference

Saturday, May 1st

Time: 9:30-10:00 Registration - 4:00pm Pick-up

Location: Ups and Downs - 1940 6th Ave NW

RSVP: 403-289-4394

Cost: FREE

Registration closes April 29th at 12:00pm.

Click Here for Conference Agenda

 

 

Street Meet 2010!

Saturday, June 19th

Be sure to get out the sneakers out of the closet and start stretching those muscles as Street Meet 2010 is going to be bigger than ever before.

Fish Creek Park is the place to be on Saturday, June 19th.  There will be food, fun and games for the whole family.  ...and don't forget the prizes for all the top fundraisers, racers and raffle winners.  Everyone who signs up prior to the T-shirt deadline date will receive a T-shirt commemorating the event.  If you miss the deadline date, be sure to arrive early as we will have a few on hand for those registering the morning of.

 

Click Here for Street Meet Brochure

Click Here for Incentive Prize Brochure

Click Here for Street Meet Poster

Click Here for Map to Event

Theatre Camp   

for Teens and Young Adults

July 26 - 30

(1/2 day camp from 9:00am - 12:00)

We've hired Theatre-A-Go-Go to run our 1st ever summer drama camp.  We are looking for enthursiastic people who would like to learn more about expressing themselves in front of an audience.  This year's drama camp will run from July 20 - 30, and individuals registering should have a passion for drama and enjoy using their body to express themselves.

The camp is open to all teens and young adults with Down syndrome.  The focus of the dail instruction will be on learning more about the use of physical theatre movement and pantomine as a means of expression.  This camp will no be focusing on verbal communication or speaking roles typically found in most theatre camps.

*Space is limited so we ask those witha true love of performing to sign up.

Cost: $125 for week

Date: July 26 - 30

Time: 9:00am - 12:00pm

Location: Ups and Downs, West Hillhurst Community Centre

                  1940 6th Avenue NW

 

 

Our Lady Queen of Peace Ranch

Date: July 30th - August 1st

Cost: FREE

Preregistration a must!

We'll be heading out and camping again the teepees this year.  For full details on this years camp out, please see our Febraury/March newsletter in our newsletter archive section.

 

Walk and Stroll

Saturday, August 14th

We'll be staking a stroll in Edworthy park!  Come out to chat and connect with other families in the community.  We'd love to see the kids, so bring a stroller and enjoy the fresh air while we walk along the bike path.

Where: Edworthy Park, Montgomery View Rd enterance.  We'll meet at the footbridge on the North side of the river.

Time: 10:00am - 11:30am.  We'll start our walk at 10:15am so be sure to be on time!

 

Golf Tournament PLEASE CLICK HERE TO REGISTER

August 31st

Location: Valley Ridge Golf Course

Registration Cost

Individual Golfer: $245

Team Registration: $900

Hole Sponsorship: $525

Team Hole Sponsorship: $1200

Title Sponsor: $1000

*Mulligans (per player)2 for $20; 5 for $40

 

Registration includes:

18 holes of golf, cart, breakfast buffet & steak lunch.(Tax receipts will be issued for the amount over & above the costs of the day.)

All sponsors will receive recognition at the banquet, on the course, in our newsletter and on our website.  

PLEASE CLICK HERE for BROCHURE

 

 

Get Up by Getting Down with Cooking!

Saturday, September 18th PLEASE CLICK HERE TO REGISTER

A Cocktail Night

of Fun and Laughter

This year's cooking theme is the cocktail night filled with appetizers!  If you're looking for a few new treats to serve to your guests then this is the night for you!!!

Tickets include:

-Professional gourmet instruction

-An evening of great food and wine

-Recipes of everything we make

-Parting gift

-Door prizes

-Silent Auction items

Place: The Cookbook Company Cooks, 722 - 11th Avenue SW

Cost: $140.00 (and tax receipts will be issued for the over and  above  costs of the event. )

Date: September 18th

Time: 6:00pm - 10:00 pm

TO REGSITER CLICK HERE

 

Culinary Day

for Kids, Teens & Young Adults

with Down Syndrome

September 26th

Only $10.00 to attend.   Simply call to register your child, teen or young adult with Down syndrome. (Please note: registrations are on a first come, first serve basis.  Family or individual registering must be an Ups and Downs member to participate.)

Class schedule:

12:00 - 1:30pm, ages 5-8

2:00 - 3:30pm, ages 9-12

4:00 - 5:30, ages 13 - 17

6:00 - 7:30pm, ages 18-30

Please note there are only 10 spots available in each class.

Please call our office to register.  If we are not in, please leave us a message as it will be returned in the order we receive them.

 

Teen & Young Adult Halloween Dance

Date to be announced.

Time: 7:oo pm

Cost: $5.00

Location: 1940 6th Ave NW (2nd floor Westhillhurst Community Centre)

Howling all teens and young adults!  Creep you way to our 2nd annual Halloween Dance.  Put on your best costume and come by for a frightfully good time!  Please let us know if you would like to attend by calling our office at 403-289-4394.

 

The Great Pumpkin Hunt

Date and time to be announced.

Cost: $8.00 for Adults and $6.50 for Children

Join us for our 3rd annual pumpkin hunt at Butterfeild Acres!  We have 1 wagon booked so this year we'll all be heading out together.  As we only have 60 seats in our wagon, registration will be on a first come first serve basis...so be sure to register early in order not to be disappointed (call 403-289-4394).

 

Dinner & Dance

Celebrating Down Syndrome Awareness Week

Friday November 5th, 2010

Time: Cocktails 5:30pm, Dinner 6:15

Location: The Delta South Calgary, 135 Southland Drive SE

Cost: $50 per family and $20 per individual

For tickets contact our office at 403-289-4394 or register on-lin here. The Dinner Dance is only for members and their friends or relatives so please make sure your membership is upto date.

There will be a separate room with a DVD and television and child caregivers hired for small children who do not like the music or can not sit still for dinner.  There will also be a silent auction - so get ready to place your bids!

 

2010 Wonder Years Conference

Sunday, November 28, 2010

Time: 8:30am - 4:30pm

Cost: FREE

Location: FCJ Centre 219- 19th Avenue SW, Calgary

Do you have a child with Down syndrome under the age of 5?  Then you don't want to miss this year's conference!  This conference was designed specifically for parents of infants and toddlers with Down syndrome.  This year, we will be running concurrent sessions in the afternoon, so that families may attend the sessions that most interest them

 

Kid's Christmas Party

Sunday, December 12th

Time: 11:00 - 2:00pm

Location: Stampeed City Gymnastics Club, 122 -2323 32nd Ave NE Cost: $15.00/ family

Santa is coming with bells and toys!  Join us on November 29th as we ring in the jolly season!  There will be entertainment for the kids and lunch will be provided.  Don't forget your ice skates!  Ho, ho, ho, call 403-289-4394 to book your family's attendance.